Swedish Massage
A relaxing method which releases tension whilst increasing the level of oxygen in the blood, improving circulation and improving flexibility.
This modality uses long effleurage strokes, as well as kneading petrissage and tapotement to warm up the muscles and realign their fibres. Sometimes other techniques such as frictions can be used, however this is not as deep as the sports massage.
Benefits of Swedish Massage
Enhances lymphatic drainage
Reduces muscle tension and spasm
Improves blood circulation
Relaxes and unwinds the patient
Elongates muscles and increases flexibility
Releases endorphins (pain relievers)
​
​
If this is your first appointment then please allow 10 minutes before your booking time for a quick consultation.
If you have any questions or would like to book in at the clinic then please contact us using the details below.