Sports Massage

A deep tissue massage using multiple techniques to maintain the health of soft tissues, as well as the prevention and rehabilitation of injuries. This type of massage is appropriate for everyone, not just for athletes.

Benefits of Sports Massage

Maintains health of soft tissues (muscles, tendons, fascia)

Reduces tension and soreness

Improves circulation

Increases flexibility and range of movement

Assists prevention and rehabilitation of injuries

Pre event preparation

Post event recovery

Maximises sport performance

Sports massage entails various techniques including myofascial release, frictions, effleurage, petrissage, tapotement, stretching and trigger point therapy. The appropriate techniques are applied to suit your individual needs.

If this is your first appointment then please allow 10 minutes before your booking time for a quick consultation.

If you have any questions or would like to book in at the clinic then please contact us using the details below.

Clinic Opening Times

Mon: 5pm-9pm

Tues: 5pm-9pm

Wed: 5pm-9pm

Thurs: 5pm-9pm

Fri: 5pm-7pm 

Sat: Closed

Sun: Upon Request

Dog Lane

Woodridge House

Weeford

Lichfield

WS14 0PP

 

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07957 617 197

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© 2017 by Enhance Sports Therapy